Private Instruction
Private yoga sessions are available at Our Yoga Center. Students often find that one-on-one instruction between student and teacher can be very beneficial, helping to inform their practice and answer questions about specific issues. Private instruction allows the teacher time to address the student's concerns without the distraction of running a class. The teacher can thoughtfully guide the student through poses, adjusting, adapting, and tailoring the instruction to address the student's needs. Whether students are working with injuries, illness, or simply want to take their practice to the next level, private individualized instruction can make the difference.
Historically, private one-on-one yoga instruction between teacher (guru) and disciple (shishya) is how the benefits of yoga were transmitted for thousands of years. The modern "yoga class," held in a roomful of students, was born in the mid-twentieth century and has become the norm today. But every student is different, and every teacher has special insights to offer on the student's yogic path to self discovery. Private yoga sessions acknowledge this special relationship and pave the way forward on the path in a personalized way.
The first private session lasts between one hour and one-and-one-half hours, so that the teacher can assess the student's needs and concerns. Following sessions may be one hour or one half hour, depending on the teacher's recommendation.
All teachers at Our Yoga Center have their own strengths and specialties--please let us help you find a teacher that best fits your needs. When calling to schedule a private yoga session (707-841-6100), please leave your name, phone number, desired teacher, and a time or two that you would be available for your private yoga session.
Historically, private one-on-one yoga instruction between teacher (guru) and disciple (shishya) is how the benefits of yoga were transmitted for thousands of years. The modern "yoga class," held in a roomful of students, was born in the mid-twentieth century and has become the norm today. But every student is different, and every teacher has special insights to offer on the student's yogic path to self discovery. Private yoga sessions acknowledge this special relationship and pave the way forward on the path in a personalized way.
The first private session lasts between one hour and one-and-one-half hours, so that the teacher can assess the student's needs and concerns. Following sessions may be one hour or one half hour, depending on the teacher's recommendation.
All teachers at Our Yoga Center have their own strengths and specialties--please let us help you find a teacher that best fits your needs. When calling to schedule a private yoga session (707-841-6100), please leave your name, phone number, desired teacher, and a time or two that you would be available for your private yoga session.
Private Instruction with Jeff Brunner, Certified Iyengar Yoga Teacher (CIYT)
1 hour lesson -------- $75
1.5 hour lesson -------- $105
