Exploring Body Basics
and
Dance Possibilities
NEW CLASS!!!
6 week SESSION: Oct 16th - Nov 20th
NEW TIME!!!
Thursdays –
5:30 pm to 7:00 pm
Instructor: Sandy Metzler, M. A., C. L. M.A.
$60 per session, or $15 per class drop-in
All levels welcome!
Come join us for connecting to the body & creative dancing fun!
Learn about movement fundamentals and connections
for more fluid and dynamic movement and stability.
Feel more connected, grounded, and powerful in your movement and yoga poses by understanding the developmental and patterning connections in the body. This class covers Laban-based body re-education and awareness, such as balance, core-strengthening, spatial support, and intention through Body, Effort, Shape, and Space.
and
Dance Possibilities
NEW CLASS!!!
6 week SESSION: Oct 16th - Nov 20th
NEW TIME!!!
Thursdays –
5:30 pm to 7:00 pm
Instructor: Sandy Metzler, M. A., C. L. M.A.
$60 per session, or $15 per class drop-in
All levels welcome!
Come join us for connecting to the body & creative dancing fun!
Learn about movement fundamentals and connections
for more fluid and dynamic movement and stability.
Feel more connected, grounded, and powerful in your movement and yoga poses by understanding the developmental and patterning connections in the body. This class covers Laban-based body re-education and awareness, such as balance, core-strengthening, spatial support, and intention through Body, Effort, Shape, and Space.
